Reloaded-Baked Potatoes

YUM! YUM! I found this recipe on EatingWell.com while browsing and thought that I would share with you. Since it also caters to vegetarians. . . and pretty easy to make -which is very important criterion for me-, it’s a plus, I love this! Ingredients 4 medium russet potatoes 8 ounces 90%-lean ground beef 1 [...]

Your 6 Biggest Skin-care Mistake

Great skin doesn’t require spending a fortune on some ‘miracle cream’ made from rare seaweed from the Arctic Circle! It’s all about simple good habits. But let’s approach those habits from the opposite direction: What are the most damaging bad habits that we usually see pass through. Taken from one of Dr. Leslie Baumann‘s article, [...]

Ouch, My Tummy Hurts!

Whoa, it can be rest assured that being a female is NOT hard but is not easy either. A LOT is going on not just in our brain but to our body too! Hey, I’m not kidding here. For example I came across these article on the causes of lower abdominal pain to a woman [...]

Put Your Lights Out Fella!

Cigarette packs will carry pictorial warnings by January 1st, 2009. Malaysian Health Minister, Datuk Liow Tiong Lai said that a minimum of RM6.00 for 20-cigarrete pack will be charged to consumers. Non-smoking premises also will be extended.  

More Education for Fat Japan?

Unlikely it is being a country that has well been known as a country that encourages healthy living now, overweight people in Japan will be re-educated on living a healthy life. According to The New York Times, this has come into effects under the national Japan law two months ago stating that the Japanese peoples’ [...]